What can the new moon teach us?

All of the Universe is a vibration of energy. We are either vibrating in harmony or disharmony, vibrating frequency through our thoughts, words, actions, emotions, and feelings. What we put out to the Universe we receive back?

Kundalini Yoga nurtures the recognition to resource the harmony and beauty within the messages gifted by the phases of nature to help us align into its vibration. Where the moons graceful female cycle forms as a lifeblood reminder of our own personal vibration of phases as a woman.

For our female energy waxes and wanes, ebbs and flows much as do the seasons, tides and cycles of life. We simply can not present the same each and every day. Crafting a tending and attention to our own individual ever-changing emotional garden with a piety to the self. Having special attention to taking care and allowing a container of delicacy for the theme.

This journey, our soul journey has selected the body we sit within now and with each moon phase it is a gentle reminder to step into and reflect the great container that mother nature leaves us to to appreciate of its own cyclic rhythm. An opportunity to set the tune for the next 28 days ahead. One with intent, forgiveness, self-observance and gratitude for the things you dearly hold and gift. Thus setting your vibration into the universe.

A Kundalini practice lifestyle teaches us to tune into this cyclic rhythm and mother nature’s holding vibration and lessons. To audit the mind mumble and to ditch the ‘slave to the mind’ day to day logic. To devote a space and time every day to the silence of the altar of us; to show up, rise up, tune into your map of destiny and thus to elevate and keep your vibration so very high into the tune of grace.

Upon this new moon, I invite you to prepare a space to set your intent for the next 28 days ahead. To forge what it is that you wish your essence to be. To watch our dear moon through its phases of growth into decline. Let this be reflective of you. For each night she is there, set in the sky as a reminder to tune into the vibration of self.

‘In honour of you’

To what you can give in that day

To what you are and what you have

Your natural grace, your delicacy, your essence

The dance, strength and miracle of you

Light of the soul

Much as flowers have their own bloom and fragrance, so do we as beautiful women in this terrain we tread. We simply are not all the same, where ‘me and I’ are are one, one lest not forget.
Breathe into your power; deeply invite the understanding of your essence and so just let it be. For this is your destiny. Not dreams, not desires but alas to merely walk with the essence and beat of your unique high vibration drum and all will be gifted back. Let it weave its beautiful magical so tenderly over the forthcoming moon cycle 28 days; observing our great waxing moon as if it is your own energetic essence and vibration of rising.

So dear sisters, the new moon too can be a time of great healing. For a time of resonance to reset and rest the self. To heal old pangs, to tie them into the garbage with a deep blessing for the self to rise. To gather your finest gems, trinkets, gifts of self-learning. To fall oh so deeply into your heart where that space of neutrality is one of safety and of a rested home.
For that is what a kundalini yogini would call poise, the gifts and bliss of finding the internal self-aligned with the universal sound current and prompts. With no judgement, with peace, harmony and balance. The sutras of yoga that so many quotes.

Let this next lunar phase be the space of you, let it be your beautiful stronghold. Watch our dear moon, for she is your essence as she waxes and wanes and holds your hand. Schedule for the things you love, unstructured play and movement, embrace with discipline and find the company of high vibration. Look around and notice nature, practice looking for magical nature, by increasing your vision it allows for expansion. See from your heart, see from your third eye, study and look for better in your environments. Let this be your playground.
Sat Nam – Pritam Mandevi Kaur

One of the best ways to be in the flow of the Cosmos is through yoga, meditation, and chanting mantra—sacred sounds that attune you to the Universe.

REFLECTION | Are you in the creative flow of the Universe today? Do you feel that something isn’t moving in your life? Shift the frequency of your thoughts to be more aligned with the Universe. Bring in the higher frequency energy and then watch your path clear!


Acting as a guardian to womanhood, my classes and practice of Kundalini (Teachings of Yogi Bhajan) blossom much like a beautiful garden. Practices dedicated to opening the self and awareness. Sharing techniques from my teachings to free your body from mind body tension – to uncover the infinite possibility of movement without limitation to embody the feminine.

As a yoga teacher and student Aromatherapist I do not diagnose, I encourage the natural healing process of relaxation massage, essence, yogic Kriyas, meditations and yogic journalling. Healing in this sense is an ongoing natural maintenance of the body minds ability to heal itself. Kundalini yoga is a source to elevate awareness and maintain the flow of energy in the mind and body, which will enliven any healing approach and aid individuals to care for themselves with a positive lifestyle. Essential Oil and Aromatherapy massage seeks to sooth and heal where touch is an essential pathway to complement a therapeutic healing programme.

I support individuals with a sincere and nurturing mind body and soul journey. Whether it be by yogic or aromatherapy complimentary delivery.


Pritam Mandevi Kaur ♥

You can find Georgina’s womens’ nurture circle at blissiplineguru.com

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