I am the witness.
It took me some time to work it out but what I came to learn most powerfully during my own Menopause transition was this: –
The more I struggled to remain as I was, the greater the resistance I experienced in the form of emotional and physical upheaval.
What I learned most was that menopause is the re-birth canal we must pass through to return to the wholeness with which we were born. And … that it’s timing is perfect.
A time to speak up, be of your own mind and express your personal truth.
A time to seek out your own tribe.
A time of enhanced creative fertility and creative expression.
A time to learn the soul-craft of self-nurture and to discover the art of the seduction of your senses – to sleep, to pamper, to praise, to adorn, to beautify, to love.
A time to listen to your own wisdom and let go of the inherited stories of the past.
A time to expect the honest and equal guidance, opinion and understanding of your doctors and other professionals you engage in support of your good health and wellness.
A time to explore the properties of wholesome foods and how they support your changing vitamin, mineral and nutritional requirements.
A time to share what you know for sure.
A time to deliver your gifts, talents and skills to the world without concern for how they are received.
A time to forgive your past mistakes and release yourself from guilt and shame. They serve nothing.
A time to let go of the wounds of childhood and cut loose from the stories that tie you to a sense of limited power.
A time to let go of the struggle to be right, to be perfect and to be free of the need to have the good opinions of others.
A time to connect with the divine within, the wonder of the universe and the miracle of your perfect being.
A time to experience the vitality of your ageless mind, your timeless spirit and to step into your status of Wise and Ageless Goddess.
At first when I reached menopause, I imagined I was at the top of a hill looking out across a vast expanse of decay and aging, loss and longing. Then my heart whispered ‘turn’. And from that point I turned and turned and turned again . Each time a new perspective grew from my soul and the wise voice within said ‘See now you are free. Now you become the being of your destiny.’
If you would love to hear more from our Wise & Ageless Goddess, Our Soul Soother, you can head to Trina’s full bio and listing here at The Holistic Directory –