What Is Grounding?
byGrounding (or Earthing) refers to connecting with the Earth. The Earth has its own energy in the form of a mild ‘negative’ charge. In…
Wellbeing
Herbs For Athletic Performance
byNatural supplements and herb-derived drugs that support or enhance athletic performance are defined as Ergogenics and they often capture the attention of many athletes…
Water For Life
byAre you looking to improve your drinking water? Click here to see the Waterfall Filter special available now on the range of PiMag Water Filtration systems….
Antioxidants – Eat All Your Colours
byAntioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which ultimately can lead to diseases…
The Benefits Of Cold Showers
byIf you want to kickstart your day feeling refreshed and bubbling with energy, then try a cold shower! A cold shower is a…
The Power Of Creative Flow
byThree years ago, I was going through my own need of creative flow. I found myself in an art shop in London, my eyes…
Seven Ways To Keep Your Prostate Healthy
byProstate problems usually don’t develop until the middle age, but this doesn’t mean that you have to wait until you get older before you begin…
Alignment Is Your Super Power
byI had an interesting conversation this week with Rev Dr Ruth Miller, what an incredible woman, pioneer and visionary in the field of metaphysics…
Immunity Boosters
byThere’s a lot of talk at the moment about the need to have good immunity. But what does that actually mean and how do…
Dear Lockdown
byDear Lockdown, Thank You. My gratitude began as I imagined the smell of a permanent marker strike against a calendar; a memory evoked from…