The Benefits Of Cold Showers
byIf you want to kickstart your day feeling refreshed and bubbling with energy, then try a cold shower! A cold shower is a…
Wellbeing
The Power Of Creative Flow
byThree years ago, I was going through my own need of creative flow. I found myself in an art shop in London, my eyes…
Seven Ways To Keep Your Prostate Healthy
byProstate problems usually don’t develop until the middle age, but this doesn’t mean that you have to wait until you get older before you begin…
Alignment Is Your Super Power
byI had an interesting conversation this week with Rev Dr Ruth Miller, what an incredible woman, pioneer and visionary in the field of metaphysics…
Immunity Boosters
byThere’s a lot of talk at the moment about the need to have good immunity. But what does that actually mean and how do…
Dear Lockdown
byDear Lockdown, Thank You. My gratitude began as I imagined the smell of a permanent marker strike against a calendar; a memory evoked from…
Balancing The Basics For Healthy Living
byI’ve seen people flounder from too much information and end up disillusioned and unmotivated my goal here is to keep it uncomplicated and so…
How’s Your Big, Bold, Audacious Vision Going?
byWhat are you waiting for… it’s time to Get Your Act Together and STAND IN YOUR Greatest Vision. Is it playing out as…
Samhain – Remembrance and Thanksgiving
bySamhain means summer’s end and celebrates the first day of winter on November 1st. Samhain is one of the cross quarter days, falling midway…
The Metaphysics of Money
byI know that my purpose and calling is to teach, and this shows up in many powerful ways. As a lifelong learner, I…