The Process Of Change With Daily Journaling
byJournalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward. Writing down our…
Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward. Writing down our…
I’ve said this before and it’s no harm at all repeating it – especially at this Halloweeny time of year – I believe we are spiritual…
There are a great number of therapies which involve some form of massage or body work and the sheer number of them can…
In an age of superfast digital touch screen technology, it’s easy to overlook the power of writing by hand, but this deceptively simple activity…
You may have seen the excellent BBC documentary ‘Drinkers like me’ featuring the presenter Adrian Chiles, the programme looked into just how much people…
At midsummer, the sun reaches the highest point in the sky and is at its fullest strength. The summer solstice, the three day festival…
A QUICK STORY. Forever. Since I was eight and a half and I played the sailor in the school production of The Wishing Moon, I…
Any experienced holistic bodyworker is aware that the physical body is connected to the ethereal mind; many holistic psychotherapists know that their work on…
Parenting does not “come with a manual” and yes there are a million ways in which you can be one , but isn’t it…
It is indeed another day that could be seen as both a consumers nightmare or a shopkeepers dream. Florists, for the second time this…