The Process Of Change With Daily Journaling
byJournalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward. Writing down our…
Inspiration
Instinct Is Magic & Following It Leads To Miracles
byI’ve said this before and it’s no harm at all repeating it – especially at this Halloweeny time of year – I believe we are spiritual…
The craft of Complementary Therapy
byThere are a great number of therapies which involve some form of massage or body work and the sheer number of them can…
The Life Edit and how a daily writing practice can support sober living
byIn an age of superfast digital touch screen technology, it’s easy to overlook the power of writing by hand, but this deceptively simple activity…
Mindful Drinking & Sober Living
byYou may have seen the excellent BBC documentary ‘Drinkers like me’ featuring the presenter Adrian Chiles, the programme looked into just how much people…
A Midsummer Nights Dream
byAt midsummer, the sun reaches the highest point in the sky and is at its fullest strength. The summer solstice, the three day festival…
Meryl Streep Got All My Best Parts
byA QUICK STORY. Forever. Since I was eight and a half and I played the sailor in the school production of The Wishing Moon, I…
BODY WITHIN THE MIND: THE EVIDENCE OF THE HOLISTIC NETWORK
byAny experienced holistic bodyworker is aware that the physical body is connected to the ethereal mind; many holistic psychotherapists know that their work on…
The Mother Space
byParenting does not “come with a manual” and yes there are a million ways in which you can be one , but isn’t it…
The Mother Of All Gifts
byIt is indeed another day that could be seen as both a consumers nightmare or a shopkeepers dream. Florists, for the second time this…