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Sarah Adams

Sarah Adams

Good Reads, Inspiration, True Stories February 5, 2020 February 5, 2020

What’s Your Story?

WE all love a good story, and when spring still seems a way off and we are spending a lot of time inside there…

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Inspiration October 16, 2019 October 16, 2019

The Process Of Change With Daily Journaling

Journalling and writing can be a powerful way to start the process of change, help us achieve clarity and move forward.  Writing down our…

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Inspiration July 16, 2019 July 16, 2019

The Life Edit and how a daily writing practice can support sober living

In an age of superfast digital touch screen technology, it’s easy to overlook the power of writing by hand, but this deceptively simple activity…

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