The Life Edit and how a daily writing practice can support sober living
byIn an age of superfast digital touch screen technology, it’s easy to overlook the power of writing by hand, but this deceptively simple activity…
July, 2019
Crystals For Addiction
byRecovery means healing. Healing from any addiction requires a robust support system, mind, body, spirit and an that’s is all intentional towards recovery and,…
Mindful Drinking & Sober Living
byYou may have seen the excellent BBC documentary ‘Drinkers like me’ featuring the presenter Adrian Chiles, the programme looked into just how much people…